Stephen Miller 10000m row
10,000m
Meters
38:50.5
Time
1:56.5
Pace
684
Calories
156
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 27 |
Stroke Count | 1055 |
Drag Factor | 204 |
October 16, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:50.5 | 10,000m | 1:56.5 | 221 | 1061 | 27 | 156 |
7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 28 | 138 |
7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 | 149 |
7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 27 | 156 |
7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 27 | 166 |
7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 27 | 174 |
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Workout Graph
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