Stephen Miller 10000m row
10,000
Meters
38:50.5
Time
1:56.5
Pace
684
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 204 |
October 16, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.5 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 27 | 156 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 28 | 138 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 27 | 149 |
| 7:48.6 | 6,000 | 1:57.1 | 218 | 1044 | 136 | 27 | 156 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1061 | 137 | 27 | 166 |
| 7:39.8 | 10,000 | 1:54.9 | 230 | 1088 | 139 | 27 | 174 |
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Workout Graph
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