Stephen Miller 10000m row
10,000m
Meters
38:31.7
Time
1:55.5
Pace
692
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 1060 |
| Drag Factor | 209 |
November 05, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.7 | 10,000m | 1:55.5 | 227 | 1080 | 28 | 157 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 29 | 142 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 27 | 152 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 27 | 158 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 27 | 162 |
| 7:38.8 | 10,000m | 1:54.7 | 232 | 1098 | 28 | 174 |
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Workout Graph
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