Stephen Miller 10:08 row
2,705m
Meters
10:08.8
Time
1:52.5
Pace
196
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 209 |
November 19, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,705m | 1:52.5 | 246 | 1145 | 28 | 157 |
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 30 | 149 |
| 8:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 27 | 159 |
| 10:08.0 | 542m | 1:58.0 | 213 | 1031 | 27 | 163 |
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