Stephen Miller 0:40 row
104m
Meters
0:40.7
Time
3:15.6
Pace
7
Calories
108
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 25 |
Stroke Count | 10 |
Drag Factor | 210 |
November 19, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.7 | 104m | 3:15.6 | 47 | 460 | 25 | 108 |
0:40.0 | 104m | 3:12.3 | 49 | 469 | 25 | 108 |
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Workout Graph
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