Stephen Miller 15:00 row
3,782m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 26, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 27 | 149 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 | 131 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 28 | 146 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | 152 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 157 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 161 |