Stephen Miller 8000m row
8,000m
Meters
31:41.2
Time
1:58.8
Pace
534
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 200 |
October 28, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.2 | 8,000m | 1:58.8 | 209 | 1017 | 27 | 147 |
| 6:19.3 | 1,600m | 1:58.5 | 210 | 1023 | 28 | 133 |
| 6:20.2 | 3,200m | 1:58.8 | 209 | 1018 | 27 | 141 |
| 6:22.1 | 4,800m | 1:59.4 | 206 | 1007 | 26 | 149 |
| 6:22.3 | 6,400m | 1:59.4 | 205 | 1006 | 27 | 151 |
| 6:17.3 | 8,000m | 1:57.9 | 214 | 1034 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.