Stephen Miller 10000m row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
677
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 137 |
December 09, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 28 | 154 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 30 | 138 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 28 | 148 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 28 | 154 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 29 | 163 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 29 | 171 |
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Workout Graph
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