Stephen Miller 10000m row
10,000m
Meters
38:45.7
Time
1:56.2
Pace
687
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 1125 |
| Drag Factor | 154 |
December 17, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.7 | 10,000m | 1:56.2 | 223 | 1066 | 29 | 153 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 30 | 140 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 29 | 147 |
| 7:45.9 | 6,000m | 1:56.4 | 221 | 1062 | 29 | 152 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 29 | 159 |
| 7:41.2 | 10,000m | 1:55.3 | 228 | 1085 | 29 | 168 |
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Workout Graph
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