Stephen Miller 10000m row
10,000m
Meters
39:26.0
Time
1:58.3
Pace
673
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 161 |
December 19, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.0 | 10,000m | 1:58.3 | 211 | 1027 | 27 | 150 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 | 140 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 143 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 28 | 150 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 28 | 154 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 28 | 164 |
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Workout Graph
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