Stephen Miller 9:59 row
2,688m
Meters
9:59.7
Time
1:51.5
Pace
193
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 210 |
January 20, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,688m | 1:51.5 | 252 | 1167 | 28 | 155 |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 29 | 146 |
| 6:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | 151 |
| 9:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | 160 |
| 9:59.7 | 271m | 1:50.1 | 262 | 1201 | 28 | 164 |
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Workout Graph
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