Stephen Miller 2500m row
2,500m
Meters
9:37.1
Time
1:55.4
Pace
172
Calories
134
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 29 |
Stroke Count | 283 |
Drag Factor | 137 |
February 15, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:37.1 | 2,500m | 1:55.4 | 228 | 1083 | 29 | 134 |
1:53.4 | 500m | 1:53.4 | 240 | 1126 | 30 | 85 |
1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 133 |
1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 29 | 146 |
1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 29 | 149 |
1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 31 | 160 |
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Workout Graph
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