Stephen Miller 1003m row
1,003m
Meters
3:58.5
Time
1:58.8
Pace
66
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 23, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,003m | 1:58.8 | 208 | 1016 | 30 | 157 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 31 | 152 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 30 | 163 |
| 0:01.0 | 1,003m | 2:46.6 | 76 | 560 | 0 | 163 |
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