Stephen Miller 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 185 |
July 07, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 28 | 148 |
| 1:28.7 | 400m | 1:50.8 | 257 | 1183 | 29 | 132 |
| 1:33.1 | 800m | 1:56.3 | 222 | 1064 | 28 | 141 |
| 1:33.3 | 1,200m | 1:56.6 | 221 | 1059 | 28 | 148 |
| 1:32.1 | 1,600m | 1:55.1 | 229 | 1089 | 28 | 158 |
| 1:31.2 | 2,000m | 1:54.0 | 236 | 1113 | 28 | 162 |
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Workout Graph
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