Stephen Miller 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 112 |
August 10, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | 119 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 | 103 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 115 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 29 | 123 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 | 126 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 30 | 131 |
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Workout Graph
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