Stephen Miller 2500m row
2,500
Meters
10:00.2
Time
2:00.0
Pace
164
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 130 |
August 24, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,500 | 2:00.0 | 202 | 983 | 164 | 28 | 126 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 29 | 78 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 945 | 32 | 29 | 129 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 28 | 128 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 29 | 144 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1007 | 33 | 28 | 152 |
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Workout Graph
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