Stephen Miller 2500m row
2,500m
Meters
9:48.8
Time
1:57.7
Pace
167
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 132 |
August 30, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,500m | 1:57.7 | 214 | 1037 | 28 | 146 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 29 | 129 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 28 | 140 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 28 | 148 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 156 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 29 | 158 |
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Workout Graph
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