Stephen Miller 2500m row
2,500m
Meters
9:44.9
Time
1:56.9
Pace
167
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 137 |
August 31, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,500m | 1:56.9 | 219 | 1052 | 28 | 149 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 29 | 133 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 28 | 142 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 29 | 152 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 | 155 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 29 | 166 |
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Workout Graph
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