Stephen Miller 2500m row
2,500m
Meters
9:41.1
Time
1:56.2
Pace
169
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 135 |
September 01, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.1 | 2,500m | 1:56.2 | 223 | 1067 | 29 | 150 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 30 | 131 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 144 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 29 | 150 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 29 | 160 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 29 | 165 |
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Workout Graph
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