Stephen Miller 2500m row
2,500
Meters
9:37.9
Time
1:55.5
Pace
172
Calories
147
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 128 |
September 06, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.9 | 2,500 | 1:55.5 | 227 | 1071 | 172 | 29 | 147 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 36 | 30 | 133 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 28 | 142 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 28 | 146 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 29 | 155 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.