Pete Jones 7x6:00/0:10r BikeErg
17,101m
Meters
42:00.0
Time
2:27.3
Pace
471
Calories
125
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 17,437m |
| Overall Time | 43:10.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 84 |
| Revolution Count | 3613 |
| Power/kg | 1.68 |
| Drag Factor | 38 |
March 17, 2020 10:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 17,101m | 2:27.3 | 109 | 676 | 84 | 125 |
| 6:00.0 | 2,345m | 2:33.5 | 97 | 632 | 81 | 122 |
| 6:00.0 | 2,461m | 2:26.2 | 112 | 684 | 85 | 122 |
| 6:00.0 | 2,489m | 2:24.6 | 116 | 698 | 86 | 125 |
| 6:00.0 | 2,426m | 2:28.3 | 107 | 668 | 84 | 124 |
| 6:00.0 | 2,461m | 2:26.2 | 112 | 684 | 85 | 129 |
| 6:00.0 | 2,475m | 2:25.4 | 114 | 691 | 86 | 129 |
| 6:00.0 | 2,445m | 2:27.2 | 110 | 677 | 85 | 130 |
| r336m |
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Workout Graph
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