Pete Jones 30:00 BikeErg
11,225m
Meters
30:00.0
Time
2:40.3
Pace
297
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 67 |
| Revolution Count | 2035 |
| Power/kg | 1.31 |
| Drag Factor | 57 |
March 28, 2020 11:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,225m | 2:40.3 | 85 | 592 | 67 | 117 |
| 6:00.0 | 2,220m | 2:42.1 | 82 | 582 | 66 | 117 |
| 12:00.0 | 2,315m | 2:35.5 | 93 | 620 | 68 | 123 |
| 18:00.0 | 2,382m | 2:31.1 | 101 | 648 | 70 | 128 |
| 24:00.0 | 2,438m | 2:27.6 | 109 | 674 | 72 | 125 |
| 30:00.0 | 1,872m | 3:12.3 | 49 | 469 | 63 | 93 |
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Workout Graph
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