Pete Jones 40:45 BikeErg
16,335
Meters
40:45.1
Time
2:29.6
Pace
450
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 69 |
| Revolution Count | 2845 |
| Power/kg | 1.6 |
| Drag Factor | 65 |
January 10, 2021 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:45.1 | 16,335 | 2:29.6 | 104 | 662 | 450 | 69 | 131 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 72 | 108 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 74 | 129 |
| 15:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 66 | 149 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 70 | 136 |
| 25:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 68 | 149 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 71 | 139 |
| 35:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 67 | 154 |
| 40:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 73 | 115 |
| 40:45.1 | 196 | 3:50.1 | 29 | 319 | 4 | 58 | 106 |
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Workout Graph
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