Pete Jones 1:03:50 row
11,555m
Meters
1:03:50.1
Time
2:45.7
Pace
594
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1740 |
| Drag Factor | 143 |
January 20, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.1 | 11,555m | 2:45.7 | 77 | 564 | 27 | 114 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 111 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 111 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 111 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 27 | 110 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 113 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 113 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 116 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 28 | 114 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 120 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 28 | 119 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 122 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 118 |
| 1:03:50.1 | 658m | 2:54.8 | 65 | 525 | 26 | 116 |
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