Pete Jones 40:11 BikeErg
15,554
Meters
40:11.7
Time
2:35.0
Pace
419
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 69 |
| Revolution Count | 2808 |
| Power/kg | 1.45 |
| Drag Factor | 36 |
September 15, 2022 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:11.7 | 15,554 | 2:35.0 | 94 | 625 | 419 | 69 | 114 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 76 | 113 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 73 | 121 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 66 | 123 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 68 | 126 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 68 | 124 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 68 | 123 |
| 35:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 68 | 108 |
| 40:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 71 | 98 |
| 40:11.7 | 46 | 4:14.3 | 21 | 307 | 1 | 51 | 93 |
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Workout Graph
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