Pete Jones 40:06 BikeErg
15,920m
Meters
40:06.5
Time
2:31.1
Pace
432
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 70 |
| Revolution Count | 2844 |
| Power/kg | 1.55 |
| Drag Factor | 37 |
October 23, 2022 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.5 | 15,920m | 2:31.1 | 101 | 648 | 70 | 117 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 71 | 103 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 77 | 115 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 | 122 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 70 | 114 |
| 25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 130 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 73 | 132 |
| 35:00.0 | 2,070m | 2:24.9 | 115 | 695 | 65 | 113 |
| 40:00.0 | 1,935m | 2:35.0 | 94 | 623 | 81 | 113 |
| 40:06.5 | 24m | 4:30.8 | 18 | 360 | 67 | 113 |
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Workout Graph
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