Pete Jones 40:21 BikeErg
16,106m
Meters
40:21.8
Time
2:30.3
Pace
439
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 70 |
| Revolution Count | 2832 |
| Power/kg | 1.58 |
| Drag Factor | 37 |
November 22, 2022 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.8 | 16,106m | 2:30.3 | 103 | 654 | 70 | 124 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 79 | 115 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 81 | 116 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 | 117 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 71 | 120 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 59 | 102 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 70 | 138 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 63 | 143 |
| 40:00.0 | 1,747m | 2:51.7 | 69 | 537 | 73 | 135 |
| 40:21.8 | 112m | 3:14.6 | 47 | 463 | 63 | 135 |
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Workout Graph
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