Pete Jones 30:06 BikeErg
11,640m
Meters
30:06.3
Time
2:35.1
Pace
309
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 1.45 |
| Drag Factor | 56 |
November 22, 2022 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 11,640m | 2:35.1 | 94 | 622 | 70 | 102 |
| 5:00.0 | 1,874m | 2:40.0 | 85 | 593 | 68 | 135 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 72 | 130 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 71 | 120 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 70 | 114 |
| 25:00.0 | 1,920m | 2:36.2 | 92 | 615 | 70 | 72 |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 71 | 72 |
| 30:06.3 | 29m | 3:37.2 | 34 | 417 | 57 | 72 |
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Workout Graph
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