Anthony Ward 1000m row
1,000m
Meters
3:15.1
Time
1:37.5
Pace
84
Calories
163
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 134 |
October 10, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 30 | 163 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 30 | 151 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 29 | 162 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 29 | 166 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 30 | 168 |
| 0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 33 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.