Sean Cudmore 1:00:00 row
14,232
Meters
1:00:00.0
Time
2:06.4
Pace
890
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 142 |
March 30, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232 | 2:06.4 | 173 | 890 | 890 | 23 | 147 |
| 7:30.0 | 1,771 | 2:07.0 | 171 | 880 | 110 | 23 | 127 |
| 15:00.0 | 1,790 | 2:05.6 | 176 | 904 | 113 | 23 | 149 |
| 22:30.0 | 1,779 | 2:06.4 | 173 | 888 | 111 | 23 | 143 |
| 30:00.0 | 1,775 | 2:06.7 | 172 | 888 | 111 | 23 | 146 |
| 37:30.0 | 1,778 | 2:06.5 | 173 | 888 | 111 | 23 | 150 |
| 45:00.0 | 1,783 | 2:06.1 | 174 | 896 | 112 | 23 | 149 |
| 52:30.0 | 1,771 | 2:07.0 | 171 | 880 | 110 | 23 | 153 |
| 1:00:00.0 | 1,785 | 2:06.0 | 175 | 896 | 112 | 23 | 160 |
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Workout Graph
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