Sean Cudmore 1:30:00 row
20,494
Meters
1:30:00.0
Time
2:11.7
Pace
1238
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1930 |
| Drag Factor | 142 |
April 03, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,494 | 2:11.7 | 153 | 826 | 1238 | 21 | 142 |
| 15:00.0 | 3,429 | 2:11.2 | 155 | 832 | 208 | 21 | 130 |
| 30:00.0 | 3,441 | 2:10.7 | 156 | 838 | 209 | 21 | 135 |
| 45:00.0 | 3,410 | 2:11.9 | 152 | 824 | 206 | 21 | 141 |
| 1:00:00.0 | 3,379 | 2:13.1 | 148 | 809 | 202 | 21 | 139 |
| 1:15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 199 | 21 | 140 |
| 1:30:00.0 | 3,480 | 2:09.3 | 162 | 857 | 214 | 23 | 167 |
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Workout Graph
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