Sean Cudmore 1:00:00 row
13,165
Meters
1:00:00.0
Time
2:16.7
Pace
768
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 142 |
December 22, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,165 | 2:16.7 | 137 | 771 | 768 | 21 | 153 |
| 7:30.0 | 1,625 | 2:18.4 | 132 | 753 | 94 | 21 | 139 |
| 15:00.0 | 1,655 | 2:15.9 | 139 | 779 | 97 | 21 | 142 |
| 22:30.0 | 1,632 | 2:17.8 | 134 | 759 | 94 | 21 | 145 |
| 30:00.0 | 1,633 | 2:17.7 | 134 | 760 | 95 | 22 | 159 |
| 37:30.0 | 1,680 | 2:13.9 | 146 | 801 | 100 | 22 | 159 |
| 45:00.0 | 1,657 | 2:15.7 | 140 | 781 | 97 | 22 | 160 |
| 52:30.0 | 1,641 | 2:17.1 | 136 | 767 | 95 | 22 | 160 |
| 1:00:00.0 | 1,643 | 2:16.9 | 136 | 769 | 96 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.