Sean Cudmore 1:15:00 row
16,377
Meters
1:15:00.0
Time
2:17.3
Pace
954
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1587 |
| Drag Factor | 160 |
January 11, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,377 | 2:17.3 | 135 | 764 | 954 | 21 | 142 |
| 15:00.0 | 3,304 | 2:16.1 | 139 | 776 | 194 | 21 | 136 |
| 30:00.0 | 3,338 | 2:14.8 | 143 | 791 | 197 | 21 | 142 |
| 45:00.0 | 3,270 | 2:17.6 | 134 | 762 | 190 | 21 | 145 |
| 1:00:00.0 | 3,238 | 2:18.9 | 130 | 748 | 187 | 21 | 144 |
| 1:15:00.0 | 3,227 | 2:19.4 | 129 | 744 | 186 | 21 | 144 |
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Workout Graph
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