Sean Cudmore 1:00:00 row
13,589
Meters
1:00:00.0
Time
2:12.4
Pace
814
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 158 |
January 12, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,589 | 2:12.4 | 151 | 814 | 814 | 21 | 149 |
| 7:30.0 | 1,713 | 2:11.3 | 154 | 824 | 103 | 22 | 138 |
| 15:00.0 | 1,711 | 2:11.5 | 154 | 824 | 103 | 21 | 143 |
| 22:30.0 | 1,682 | 2:13.7 | 146 | 800 | 100 | 21 | 142 |
| 30:00.0 | 1,657 | 2:15.7 | 140 | 776 | 97 | 21 | 146 |
| 37:30.0 | 1,710 | 2:11.5 | 154 | 824 | 103 | 21 | 155 |
| 45:00.0 | 1,701 | 2:12.2 | 151 | 816 | 102 | 21 | 156 |
| 52:30.0 | 1,710 | 2:11.5 | 154 | 824 | 103 | 21 | 159 |
| 1:00:00.0 | 1,706 | 2:11.8 | 153 | 824 | 103 | 21 | 157 |
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Workout Graph
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