Sean Cudmore 1:15:00 row
16,773
Meters
1:15:00.0
Time
2:14.1
Pace
996
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1581 |
| Drag Factor | 155 |
January 14, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,773 | 2:14.1 | 145 | 799 | 996 | 21 | 142 |
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 199 | 21 | 139 |
| 30:00.0 | 3,365 | 2:13.7 | 146 | 803 | 200 | 21 | 140 |
| 45:00.0 | 3,349 | 2:14.3 | 144 | 796 | 199 | 21 | 143 |
| 1:00:00.0 | 3,353 | 2:14.2 | 145 | 798 | 199 | 21 | 146 |
| 1:15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 199 | 21 | 144 |
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Workout Graph
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