Sean Cudmore 1:30:00 row
19,533
Meters
1:30:00.0
Time
2:18.2
Pace
1130
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1904 |
| Drag Factor | 149 |
January 26, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,533 | 2:18.2 | 133 | 756 | 1130 | 21 | 141 |
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 186 | 22 | 131 |
| 30:00.0 | 3,290 | 2:16.7 | 137 | 770 | 192 | 21 | 140 |
| 45:00.0 | 3,262 | 2:17.9 | 133 | 758 | 189 | 21 | 143 |
| 1:00:00.0 | 3,247 | 2:18.5 | 131 | 752 | 188 | 21 | 144 |
| 1:15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 187 | 21 | 143 |
| 1:30:00.0 | 3,255 | 2:18.2 | 132 | 755 | 188 | 21 | 147 |