Sean Cudmore v45:00/r...2 row
13,301
Meters
1:00:01.4
Time
2:15.3
Pace
570
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,301 |
| Overall Time | 1:00:01.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 141 |
May 06, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 13,301 | 2:15.3 | 141 | 569 | 21 | 151 |
| 45:00.0 | 9,797 | 2:17.7 | 134 | 760 | 21 | 140 |
| 15:01.4 | 3,505 | 2:08.5 | 165 | 2276 | 24 | 162 |
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Workout Graph
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