Sean Cudmore v1:00:00/r...2 row
20,206
Meters
1:30:00.0
Time
2:13.6
Pace
1208
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,206 |
| Overall Time | 1:30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 2016 |
| Drag Factor | 129 |
July 07, 2026 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,206 | 2:13.6 | 147 | 805 | 22 | 155 |
| 1:00:00.0 | 13,257 | 2:15.7 | 140 | 781 | 21 | 147 |
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 24 | 163 |
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Workout Graph
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