Sean Cudmore 10000m row
10,000m
Meters
39:13.2
Time
1:57.6
Pace
678
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 36 |
| Stroke Count | 1437 |
| Drag Factor | 210 |
December 12, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.2 | 10,000m | 1:57.6 | 215 | 1039 | 36 | 158 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 41 | 147 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 37 | 155 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 35 | 159 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 34 | 162 |
| 7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 37 | 167 |
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Workout Graph
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