Sean Cudmore 10000m row
10,000m
Meters
38:34.1
Time
1:55.7
Pace
691
Calories
164
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 201 |
December 14, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.1 | 10,000m | 1:55.7 | 226 | 1077 | 28 | 164 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 26 | 159 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 27 | 159 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 28 | 163 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 30 | 169 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 31 | 173 |
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Workout Graph
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