Sean Cudmore 21079m row
21,079m
Meters
1:24:37.9
Time
2:00.4
Pace
1394
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 2374 |
| Drag Factor | 202 |
December 15, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:37.9 | 21,079m | 2:00.4 | 200 | 989 | 28 | 151 |
| 17:21.3 | 4,300m | 2:01.0 | 197 | 978 | 29 | 147 |
| 17:25.3 | 8,600m | 2:01.5 | 195 | 970 | 28 | 147 |
| 17:26.8 | 12,900m | 2:01.7 | 194 | 967 | 27 | 143 |
| 17:13.4 | 17,200m | 2:00.1 | 202 | 994 | 28 | 156 |
| 15:11.1 | 21,079m | 1:57.4 | 216 | 1043 | 29 | 164 |
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Workout Graph
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