Sean Cudmore 5000m row
5,000m
Meters
18:18.4
Time
1:49.8
Pace
366
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 551 |
| Drag Factor | 208 |
December 18, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.4 | 5,000m | 1:49.8 | 264 | 1208 | 30 | 165 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 33 | 158 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 29 | 163 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 29 | 166 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 30 | 170 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
My first time at this event ... I think this event is a little too short for a cardio workout, though, so I don't think I'll do it very often. I'll probably save it for days when I do a long walk with Lily.