Sean Cudmore 1:15:06 row
18,954m
Meters
1:15:06.1
Time
1:58.8
Pace
1267
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1841 |
| Drag Factor | 213 |
December 21, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.1 | 18,954m | 1:58.8 | 208 | 1017 | 24 | 149 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 142 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 144 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 144 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 149 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 150 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 148 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 149 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 146 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 146 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 146 |
| 55:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 150 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 149 |
| 1:05:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 153 |
| 1:10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 153 |
| 1:15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 161 |
| 1:15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 160 |
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Workout Graph
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