Sean Cudmore 1:00:00 row
15,490m
Meters
1:00:00.0
Time
1:56.2
Pace
1065
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 208 |
December 22, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,490m | 1:56.2 | 223 | 1067 | 24 | 157 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 23 | 148 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 23 | 153 |
| 36:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 24 | 158 |
| 48:00.0 | 3,146m | 1:54.4 | 234 | 1103 | 26 | 163 |
| 1:00:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 28 | 165 |
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Workout Graph
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