Sean Cudmore 40:09 row
10,274m
Meters
40:09.1
Time
1:57.2
Pace
700
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 195 |
December 24, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.1 | 10,274m | 1:57.2 | 217 | 1047 | 24 | 163 |
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 24 | 159 |
| 24:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 24 | 167 |
| 36:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 25 | 162 |
| 40:09.1 | 1,041m | 1:59.6 | 204 | 1003 | 26 | 165 |
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