Sean Cudmore 21097m row
21,097m
Meters
1:23:15.6
Time
1:58.3
Pace
1421
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1998 |
| Drag Factor | 178 |
December 26, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:15.6 | 21,097m | 1:58.3 | 211 | 1025 | 23 | 154 |
| 17:02.4 | 4,300m | 1:58.8 | 208 | 1016 | 24 | 144 |
| 17:05.9 | 8,600m | 1:59.2 | 206 | 1009 | 22 | 152 |
| 17:07.0 | 12,900m | 1:59.4 | 206 | 1007 | 23 | 154 |
| 16:53.9 | 17,200m | 1:57.8 | 214 | 1035 | 25 | 156 |
| 15:06.4 | 21,097m | 1:56.2 | 223 | 1065 | 26 | 164 |
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Workout Graph
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