Sean Cudmore 40:15 row
10,163m
Meters
40:15.9
Time
1:58.8
Pace
685
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 178 |
December 27, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 10,163m | 1:58.8 | 208 | 1017 | 24 | 152 |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 24 | 147 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 24 | 153 |
| 36:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 24 | 155 |
| 40:15.9 | 1,038m | 2:03.2 | 187 | 943 | 26 | 155 |
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Workout Graph
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