Sean Cudmore 1:00:04 row
15,086m
Meters
1:00:04.2
Time
1:59.4
Pace
1000
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 139 |
December 31, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 15,086m | 1:59.4 | 205 | 1006 | 25 | 148 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 136 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 140 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 140 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 145 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 146 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 148 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 148 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 149 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 155 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 155 |
| 55:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 154 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 156 |
| 1:00:04.2 | 12m | 2:55.0 | 65 | 524 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.