Sean Cudmore 5x2000m/3:00r row
10,000m
Meters
37:58.7
Time
1:53.9
Pace
704
Calories
155
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,104m |
| Overall Time | 52:58.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 142 |
January 02, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.7 | 10,000m | 1:53.9 | 237 | 1114 | 25 | 155 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 26 | 145 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 25 | 153 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 25 | 158 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 159 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 27 | 162 |
| r104m |
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Workout Graph
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