Sean Cudmore 10000m row
10,000m
Meters
38:09.5
Time
1:54.4
Pace
698
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 162 |
January 06, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.5 | 10,000m | 1:54.4 | 233 | 1102 | 26 | 155 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 25 | 149 |
| 7:33.8 | 4,000m | 1:53.4 | 240 | 1124 | 25 | 156 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 25 | 158 |
| 7:38.8 | 8,000m | 1:54.7 | 232 | 1098 | 27 | 160 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 28 | 156 |
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Workout Graph
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