Sean Cudmore 10000m row
10,000m
Meters
37:16.1
Time
1:51.8
Pace
719
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 1092 |
| Drag Factor | 164 |
January 14, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.1 | 10,000m | 1:51.8 | 250 | 1161 | 29 | 161 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 29 | 151 |
| 7:25.8 | 4,000m | 1:51.4 | 253 | 1170 | 29 | 159 |
| 7:27.2 | 6,000m | 1:51.8 | 250 | 1161 | 29 | 163 |
| 7:28.7 | 8,000m | 1:52.1 | 248 | 1153 | 30 | 167 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 29 | 169 |
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Workout Graph
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A new PR ... kind of erratic pacing, hopefully I'll soon find the pace I should use for this event.